Department Name: Unisex
Function: Comprehensive Fitness Exercise
Application: Rubber String Chest Developer
Model Number: 1
100LB Resistance Bands Exercise 11PCS/SET Full Body Workout
Home Training Indoor Gym Arm Abs Back Muscle Strength Fitness Sport
High Quality Rubber Latex
Made from premium quality rubber latex and will not over-stretch
Strong cushioned foam handles with zinc alloy clips and D-ring
Resistant Connect Buckles
The connection to the bands is specially designed, firm, more resistant and never break up
30 Different Strengths Combination
Easily creating over 30 different resistance levels by attaching 1, 2, 3, 4, or all 5 bands to the handles maximum 100LB.
Perfect for yoga, pilates, workout and home-based strength training
- Black band: 30lb - Blue band: 25lb - Red band: 20lb - Green band: 15lb - Yellow band: 10lb
How To Use Resistance Bands? (from GREATEST.com)
Ready for an easy-to-follow workout that hits every major muscle group in your body? We asked Ari Zandman-Zeman, owner of Rubberbanditz, to whip up a do-anywhere plan that's fully scalable for all abilities and fitness levels. Zandman-Zeman recommends doing this routine at least two to three times per week. "At least twice per week if you want to be able to brag about your results," he adds. To see the moves in action, check out the GIFs below! (GIF only available on PC)
More ways to workout?
Follow our manuals for more ways of full-body workout.